Persimmon nutrition facts

This is a sample fruit report built with Fruit Nutrients Comparer.

Nutritional values for 100 gr of product

Energy: 70 kcal


Persimmons,japanese,raw nutrients
Nutrient For each 100g
Water 80.32g
Protein 0.58g
Total lipid (fat) 0.19g
Ash 0.33g
Carbohydrate 18.59g


Persimmons,japanese,raw Carbohydrates
Nutrient For each 100g
Total dietary fiber 3.6g
Total sugars 12.53g


Persimmons,japanese,raw Minerals
Nutrient For each 100g
Calcium 8mg
Iron 0.15mg
Magnesium 9mg
Phosphorus 17mg
Potassium 161mg
Zinc 0.11mg
Sodium 1mg
Copper 0.113mg
Manganese 0.355mg
Selenium 0.0006mg


Persimmons,japanese,raw Vitamins
Vitamin For each 100g
Vitamin C 7.5mg
Vitamin B1 0.030mg
Vitamin B2 0.020mg
Vitamin B3 0.100mg
Vitamin B5 0.002mg
Vitamin B6 0.100mg
Folic acid 8mg
Vitamin E 0.73mg
Vitamin K 2.6mg

Vitamin A : 1627IU

Carotenoids : 2693mg

Fatty acids:

Persimmons,japanese,raw Fatty acids
Fatty acids For each 100g
Saturated fatty acids 0.020g
Monounsaturated fatty acids 0.037g
Polyunsaturated fatty acids 0.043g